- 1Stop wearing makeup. Or wear makeup once every few weeks. The sound of this may make your stomach drop, but you really don't need makeup to look pretty. You just aren't used to how you look without makeup, so you think you're ugly, which you are not. No one in the world is ugly, because beauty is relative.
- 2Develop a good skin care routine that works for you. Everyone is different. Some people may need to wash their face twice a day, or once, or once every few days. Do whatever works best for you. Exfoliate and use a mask on your skin once a week. Be gentle. And use an SPF on your skin before you go outside. I would recommend something like Cetaphil face lotion or Eucerin face lotion with the SPF, because they aren't greasy and they make your skin soft and supple.
- 3Eat right. Eating right will help you get a natural glow. Eat lots of hot and cold veggies, fruits, and the right amount of meat. Don't go over proportions with food. Pay attention to proportion size, because you don't want to over eat.
- 4Drink water. You need about 6-8 glasses per day. It helps flush toxins out of your skin.
- 5Exercise. It's good for your body and can sometimes make you feel- and look- years younger.
- 6Get enough sleep. Your body needs sleep. Most people don't get enough, and not only will not getting enough sleep make you feel more tired and less alert during the day, but it can have premature aging affects.
- 7Don't use a lot heat on your hair. Buy a shampoo, use it, sleep on your hair and brush it out the next day. You can use a little heat to style it, but don't go overboard.
- 8Develop a positive attitude. Your outlook on life can affect your mood, and can improve your overall health and beauty.
- 9Just be you. Be happy and yourself, do things that make you happy. MOST people don't judge how you look anyways. You're beautiful just being yourself. Treat people how you want to be treated. Inner beauty is the most important thing of all.
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Monday, June 18, 2012
How to Become naturally Pretty
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skin care
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